person-cross - Copy (2)Every one of our churches has individuals who struggle with mental disorder.  Which only makes sense, because Jesus came to heal the wounded, right?  Church should be a magnet for those who want healing.  Jesus is a Mighty Healer.  And he wants to use YOU and YOUR CHURCH to accomplish his healing work.

This message is not new.  Our churches are great at reaching out and caring for people, supporting and healing.  Too often, those with a mental illness are the exception.  This needs to change. Read More →

 

burn-19579_640A soft golden light, emanating from the hanging, yellowish-gold sconces, illuminated most of the church. The apse was shallow, not extending back very far, it’s vaulted ceiling obscured by a thick, plain, wooden border. The apse was unlit and remained relatively untouched by the light, though the tabernacle was faintly visible in the darkness.

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 Msgr. Charles Pope is the pastor of Holy Comforter-St. Cyprian, a parish community in Washington, DC. He attended Mount Saint Mary’s Seminary and was ordained in 1989. Msgr. Pope writes thoughtful, relevant, (near) daily blog posts for the Archdiocese of Washington, DC, which can be read here. His pieces are frequently carried by New Advent and Big Pulpit.

 Monsignor graciously agreed to contribute a personal piece detailing his own journey to psychological and spiritual healing through the process of overcoming anxiety and depression.

 

Pope250When I was growing up older folks often spoke of a “mid-life crisis.” Hitting forty was usually the critical period they had in mind. These days I’ve noticed it hits a lot sooner. Maybe it’s because we live in a “youth culture” that forces the questions of aging and being successful a lot quicker. Maybe it’s just the stress. But these days, there’s just something about the mid-thirties that hits a lot of folks. I was no exception. My mid-thirties were difficult years for me—years filled with anxiety and self-doubt.

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sad_upsetOur culture is obsessed with happiness.  From a purely individual perspective, happiness seems to be the obvious and ultimate goal.  Quite often, the second highest goal is avoiding pain or sadness.  Pursue happiness, avoid pain: seems like common sense, right?  Too bad its a really poor prescription for actual living.

In fact, if you asked me to describe the shortest path to a truly unhappy life, I would tell you simply to avoid pain or discomfort at all costs. That’s it.  Thats your one-step, one sentence plan for the unhappy life.

There is a psychological term for this one step plan Read More →

I hope that you fail at your New Year’s resolutions.new-years-eve-114011__180

Admittedly, I have never been much of one for New Year’s resolutions. I suspect, if I am being honest with myself, that one of the reasons for my avoidance is the security of knowing that if I don’t make a resolution I don’t have to fail at a resolution (or experience the unpleasant feelings of guilt and defeat that accompany repeatedly forgoing exercise for a Netflix binge). Now, I do appreciate and even envy folks that devise thoughtful and creative goals for the New Year. A fella over at Verily has written about some of his previous resolutions and they are both fun and creative. Anyway, I have been inspired to try resolutions this year. They are simple: exercise five days a week for at least 45 minutes, silent prayer for 30 minutes a day, and read one new non-school related book each month.

I hope that I fail at my New Year’s resolutions.

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“Rejoice! Rejoice! Emmanuel shall come to thee, O Israel.”

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Theology of gratitude. Yesterday, on the last day of the “O Antiphons,” the beautiful and ancient recitations made the week before Christmas during Evening Prayer, we implored the Lord, “O Emmanuel, king and lawgiver, desire of the nations, Savior of all people: Come and set us free, Lord our God.” Well, our prayer has been heard. The Christ has come. The chorus of the popular Advent hymn enjoins us to rejoice because Emmanuel, the Savior of all people, has come and set us free. Our joy and exultation arises from this pure gratia (grace)—this undeserved gift. Derived from this notion of gratia is the word gratitude. We rejoice because we are grateful for the gift of Emmanuel, God with us—born to save us. Gratitude is the recognition of grace; it is the acknowledgment of those free and undeserving gifts that we have not earned or merited, but enjoy in our lives. Without this recognition we cannot be grateful this Christmas season, and without gratitude we cannot rejoice.  Read More →